04: How to Keep Going Even When Weather Is Bad

04: How to Keep Going Even When Weather Is Bad

From: Run Clearly
0 0 6 months ago
I hate it when bad weather sends the mood down into the dumps. Could poor weather running be worth a try? I share my opinion on the matter as well as my take on indoor solutions. Studies from: https://www.sciencedirect.com/science/article/abs/pii/S0024320519307623 and https://www.researchgate.net/publication/228972471_Virtual_Cycling_Effects_of_immersion_and_a_virtual_coach_on_motivation_and_presence_in_a_home_fitness_application. Find me on Twitter @brickets.

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